bkSOUL technique classes with Grace Jun & Olase Freeman offer non-watered down, non-mainstream hiphop movement within the context of a rigorous postmodern dance class. From roots (beats) to fly (spirals), we train our bodies to increase strength and flexibility both in our center as well as our periphery. We will warm up borrowing from yoga, release techniques and contact improvisation to culminate in a signature bkSOUL phrase. Come find out about the rhythm of gravity as well as the gravity of rhythm.